ADHD Sleep: 7 Strategies That Work

ADHD Sleep: 7 Strategies That Work

Most of my clients report some form of sleep issue and some are challenged in epic ways. Bill Dodson, MD has written a lot of great stuff about sleep disturbances related to ADHD. He really gets into the way that sleep issues are a result of the unique traits of ADHD....
How Adult ADHD Feels

How Adult ADHD Feels

Have you ever sensed there’s something special about you – a difference that is unique, creative, and powerful – yet you’ve never identified what it is or known how to deliberately access it? This special quality of yours, this difference, this treasure, appears and...
2016 JumpStart Webinar Series

2016 JumpStart Webinar Series

Community. Accountability. Momentum. Saturdays – January 9, 16, & 23, 2016 12:00 to 1:00 PM PST   What is JumpStart? JumpStart is a 3-week webinar series for any adult interested in the Unpacking ADHD mission. If you want to understand your unique brain...

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