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Are you impulsive?

Are you impulsive?

How often do you act on impulse? Say something without thinking? Take a risk? Jump in without a plan? Impulsivity is common for those of us wired with ADHD traits. Our biology makes it hard for us not to act impulsively. The executive skill called response...
ADHD Sleep: 7 Strategies That Work

ADHD Sleep: 7 Strategies That Work

Most of my clients report some form of sleep issue and some are challenged in epic ways. Bill Dodson, MD has written a lot of great stuff about sleep disturbances related to ADHD. He really gets into the way that sleep issues are a result of the unique traits of ADHD....

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