ADD and Anger Video
For those of us living with ADHD, an emotional reaction can happen—BOOM!—often driving us to take an impulsive action we may regret later. A recent video from TotallyADD shows us that being aware of the internal distress of BIG Emotion and growing the skills to...
Adult ADHD Healthy Eating – It’s Time to Get Excited About Food!
When you think about healthy eating, the word “exciting” probably doesn’t spring to mind. But for me healthy eating IS exciting, and here’s why. It’s well known that those of us with ADHD wiring experience the world more intensely than...
ADHD Brain Food – New Ebook and Free Infographic
I can’t even tell you how excited I am to finally have my ADHD Brain Food: Nutrition for Brain Optimization e-book out in the world. It took longer than I expected to pull it all together, but I’m proud of the result. I feel like it’s a truly...
ADHD Awareness Month Sale!
Happy October! This month is national ADHD Awareness Month. So, let’s think a little about awareness. There’s ADHD awareness on the social level — unpacking stereotypes, breaking down the stigma, advocating for a neurodiversity perspective. We love that!...Get a Free E-Book
Join our mailing list and get Don Baker's quick-start guide to Unpacking ADHD.
