Favorite Excuses: What keeps you from eating brain healthy food?
I started my ADHD Brain Food class because I’ve been so inspired by how even small nutritional changes can deliver huge improvements in attention, focus, and other challenges of ADHD wiring. One of the first things we address in this 8-week online class is...
ADHD Lite – Getting support if you’re just ADHD-ish
A while back, I shared an Open Letter To Adults with ADHD Traits Who Suspect the ADHD Diagnosis is BS. In that post, I acknowledged common cynicism about ADHD. Many people who have the traits associated with ADHD are understandably resistant to being pathologized....
How Adult ADHD Feels
Have you ever sensed there’s something special about you – a difference that is unique, creative, and powerful – yet you’ve never identified what it is or known how to deliberately access it? This special quality of yours, this difference, this treasure, appears and...
Leap Day Sale on Unpacking ADHD Classes
I love leap day. Every four years, we get an “extra” day. Maybe it’s my ADHD wiring, curious and excitable, but leap day always feels like a gift full of possibilities. And this year, I want to pass that gift along. On February 29th only, you can use...
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