Adult ADHD Healthy Eating – It’s Time to Get Excited About Food!
When you think about healthy eating, the word “exciting” probably doesn’t spring to mind. But for me healthy eating IS exciting, and here’s why. It’s well known that those of us with ADHD wiring experience the world more intensely than...
ADHD Brain Food – New Ebook and Free Infographic
I can’t even tell you how excited I am to finally have my ADHD Brain Food: Nutrition for Brain Optimization e-book out in the world. It took longer than I expected to pull it all together, but I’m proud of the result. I feel like it’s a truly...
Sneak Peek & Flash Sale! Ends Midnight Tomorrow
In case you missed the July special, I’m offering one more chance to get Opening the Suitcase, the first course in the Unpacking ADHD Core Series for just $30. Offer ends midnight Wednesday! The Unpacking ADHD Core Series is a proven path to living more...
An Open Letter to Adults with ADHD Traits Who Suspect the Diagnosis is Bullshit
Cynical about ADHD? I absolutely get it. But if you’ve ever thought the traits sound familiar, you owe it to yourself to take a closer look. There’s no blood test for ADHD. Although brain scan studies have shown significantly different neurobiology in people with and...
Do You Feel Stuck?
Over 400 people have taken our Adult ADHD Spectrum Self-Test so far, and 79% of them answered “yes” to this question: Do you feel stuck, like you aren’t moving forward in your life? That’s a significant majority of people, and...
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