supplements Archives - Unpacking ADHD

Brain Food! Omega-3 Benefits and Supplementation

by Don Baker, Founder | Jun 6, 2015 | Adult ADHD Toolkit

Are you aware of how important it is to consume lots of animal-based omega-3 fats, with one of the best sources being krill oil? I’ve been more and more fascinated by how essential omega-3s are for optimal health and particularly critical for brain health in...

Brain Food! Omega-3 Benefits and Supplementation

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