Navigation Skills: Reclaiming Control of Your Life
Navigation Skills is the last of three courses in the Unpacking ADHD Core Series. If you have not already taken Opening the Suitcase and Packing for Success, please sign up for those first. Or, sign up for all three at once with the Core Series Package.
Your Unpacking ADHD journey so far has shaken things up and given you a lot more options. Now there’s a risk of getting stuck, unable to decide on your next steps. This class will help you avoid getting lost in the “netherworld” between where you’ve been and where you want to go. The focus is on moving through inner turmoil and learning to make choices that are truly your own.
Navigation Skills includes videos, written lessons, activities, interaction with other participants via private forums, access to course creator Don Baker, MA, LMHC’s weekly live video Q&As, and more!
Your course begins as soon as you complete your purchase. You will receive a new lesson each week for four weeks, and you will enjoy lifetime access to all course content.