Traction Virtual – Basics August 2020

by Don Baker, Founder | Aug 16, 2020 | Uncategorized

TRACTION Virtual – Basics – 6 group sessions Thursday 9-10am PDTJul 23, 30, Aug 6, 13, 20, 27 $65 per session = $390.00 / insurance eligible Meet with Unpacking ADHD Founder Don Baker, MA, LMHC and others who are working to put their ADHD traits in...

Traction Virtual – Basics July 2020

by Don Baker, Founder | Jul 13, 2020 | Uncategorized

TRACTION Virtual – Basics – 6 group sessions Thursday 9-10am PDTJul 23, 30, Aug 6, 13, 20, 27 $65 per session = $390.00 / insurance eligible Meet with Unpacking ADHD Founder Don Baker, MA, LMHC and others who are working to put their ADHD traits in...

TRACTION Virtual Bootcamp Summer ’20

by Don Baker, Founder | Jul 2, 2020 | Uncategorized

Wednesdays 8:30-10:30 AM PDT   Group Dates: Aug 5, 12, 19, 26 / Sept 2, 9.  (Note that these are two hour Zoom sessions!) Insurance Eligible Once registered, you are committing to attend all sessions. Cost: $390 for 6 Sessions __________________________________ More...

Traction Virtual – Basics

by Don Baker, Founder | May 27, 2020 | Uncategorized

I know you’ve had a similar experience… Where you’ve found yourself tirelessly searching online for anything you can get your hands on that mentions ADHD in adults. Nothing seems to scratch the itch and to be honest, you’re to even sure what you’re looking for or why...

test course

by Don Baker, Founder | May 3, 2020 | Uncategorized

Traction Virtual – Basics

by Don Baker, Founder | Mar 19, 2020 | Uncategorized

I know you’ve had a similar experience… Where you’ve found yourself tirelessly searching online for anything you can get your hands on that mentions ADHD in adults. Nothing seems to scratch the itch and to be honest, you’re to even sure what you’re looking for or why...

ADHD Brain Food

by Don Baker, Founder | Nov 10, 2015 | ADHD Brain Food, Classes

In this 8-week interactive course, you’ll get group support and step-by-step guidance to make sustainable changes in your diet. Improve your life by feeding your brain more of the nutrients it needs to operate at top capacity. Enjoy more stable moods, stronger...

Navigation Skills

by Don Baker, Founder | Apr 22, 2015 | Classes, Core Series, Navigation Skills

Avoid getting lost in the “netherworld” between where you’ve been and where you want to go. This final class in the Unpacking ADHD Core Series focuses on moving through inner turmoil and learning to make choices that are truly your own. Learn to focus the fire of your...

Packing for Success

by Don Baker, Founder | Apr 22, 2015 | Classes, Core Series, Packing for Success

Welcome to the second class of the Unpacking ADHD Core Series! It’s time to start applying the latest knowledge about ADHD brain wiring to optimize your personal brain function. This class will load up your personal toolkit with skills and strategies to decrease...

Opening the Suitcase

by Don Baker, Founder | Apr 17, 2015 | Classes, Core Series, Opening the Suitcase

Kick shame to the curb and gain a balanced perspective on adult ADHD. This introduction to the Unpacking ADHD journey will help you get clear on what adult ADHD really is, what it isn’t—and what that means for...