“5 Keys to Loving Your ADHD Brain” is a quick-start guide to the unpacking ADHD journey. My goal when I wrote this ebook was to lay out the essentials of 1) developing a more positive perspective on ADHD and 2) choosing a more hopeful course for your life.
You’ll find straight talk on:
The mistaken assumption that there’s only one “normal” way to process information and experience the world.
The scientific realities of ADHD brain wiring.
The importance of recognizing and building on your own unique strengths.
The shift in mindset required to accommodate your ADHD-related challenges without beating yourself up.
The antidote to feelings of shame and isolation.
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After you read it — and for those of you who already have — I’d love to hear your thoughts. Which of the 5 keys resonated most for you? Are you inspired to take another step on the unpacking ADHD journey? Share your thoughts in the comments!