kayaking_600x700

Get a Free E-Book

Join our mailing list and get Don Baker's quick-start guide to Unpacking ADHD.

More Ways to Connect

About Unpacking ADHD

Our mission is to help adults living with ADHD understand their unique brain wiring, transcend challenges, and discover the "unmined gold" of their natural strengths.

Learn more

Free ADHD Resources

Adult ADHD Spectrum Self Test
Top 10 Adult ADHD Myths
Defining ADHD: A History
Best Adult ADHD Books

Core Series Classes

A super-flexible way to explore your ADHD traits and get support for positive change.

Learn to harness the brilliance of your unique wiring. Start living a life that's really yours!

Learn More

Recent Blog Posts

Why You Need To Create an ADHD User Manual
Time for TRACTION! Seattle Groups for ADHD Adults – 2019
Green Time: Exposure to Nature Positively Impacts ADHD!

Privacy Policy
Terms & Conditions
Contact

Facebook
X

kayaking_600x700

Get a Free E-Book

More Ways to Connect

Pin It on Pinterest