Connecting adults who live with ADHD wiring

We’re working to build a community of people who understand the paradox of ADHD. Together, we can celebrate each other’s brilliance, while also sharing helpful strategies for addressing challenges.

Here are some ways you can join the conversation.


Private Forums

Do you have burning questions for others who live with the traits of ADHD? Would you like to hear what apps, tools, websites, or books are working for people? Maybe you’d like to trade tips on how to deal with ADHD in a relationship?

Our private forums were designed for just these sorts of conversations. We welcome your voice!

Logged in members please click your My Forums link in the blue navigation bar at the top of this page.


Share your day-to-day efforts to understand and optimize your wiring. Use the hashtag #unpackingadhd on your favorite social media networks.

Together we can spread a more positive, shame-free approach to ADHD.

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Note: Yes, this is a fake tweet. We’re just trying to inspire you! Help us get this going, and we’d love to put a live feed of real #unpackingadhd posts on this page. 










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Join our mailing list and get Don Baker's quick-start guide to Unpacking ADHD.

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More Ways to Connect

Hello friend!

Want to understand your ADHD traits and build on your strengths? Sign up to get free Unpacking Tips every week.

You'll also get a free download of my 5 Keys to Loving Your ADHD Brain e-book. 

Thanks for joining our mailing list!

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