ADHD Sleep: 7 Strategies That Work

ADHD Sleep: 7 Strategies That Work

Most of my clients report some form of sleep issue and some are challenged in epic ways. Bill Dodson, MD has written a lot of great stuff about sleep disturbances related to ADHD. He really gets into the way that sleep issues are a result of the unique traits of ADHD....
How Adult ADHD Feels

How Adult ADHD Feels

Have you ever sensed there’s something special about you – a difference that is unique, creative, and powerful – yet you’ve never identified what it is or known how to deliberately access it? This special quality of yours, this difference, this treasure, appears and...

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